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Heather Swisher, LMFT
Nov 8, 20192 min read
Walking Through Grief and Loss
When most people hear the word “grief,” they think of the death of a loved one. While this is definitely true, there are other losses...
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Heather Swisher, LMFT
Nov 8, 20193 min read
10 Strategies for a Better Night's Sleep
I can’t tell you how many people come into my office complaining that they are unable to sleep at night. It’s no wonder people are...
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Heather Swisher, LMFT
Nov 1, 20192 min read
Mid-life Crises...Are They Just for Men?
Society talks a lot about mid-life crises in men, but what about women? When women hit middle age they're not necessarily looking to buy...
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